I had a couple of people ask me why I don't blog anymore. It's not that I'm choosing not to blog. It's that blogging seems to require deliberate thought and cohesiveness that I don't possess in great measure at the moment. So my dear reader, I offer you a somewhat scatterbrained update on my life.
A majority of my time is consumed by Taekwondo, which, I might add, is the best job on the face of the planet. We've had a couple weeks off for "summer break", which means the kids don't come but the staff works even more than usual. I'm looking forward to getting back into the swing of things--I've missed my students! Of course, half our staff is going away for 2 weeks, which mean me and one other instructor are covering nearly all of the classes at the studio for the next two weeks. It's going to be a major ADVENTURE.
I'm actually really pleased with my work right now. I feel like I'm really coming into my own as an instructor and staff member at the studio. My students are thriving, I feel like I'm connecting and really starting to make a difference in these young lives. Some of my advanced students are now entering their Black Belt Testing cycle. I will have a direct hand in their progression toward Black Belt. This is significant. But it's not just the advanced ranks--every student of mine is precious, and I find myself brimming over with the desire to help them succeed. It is this investment in my students and in this place that makes every long day, every hour worth it.
In other news, Sam and I are going to start submitting our novel to agents. Technically, we're submitting a query letter. This is a one-page document, which is all we have to hook their interest. One paragraph introduces the book, the theme. The second paragraph is a brief synopsis of the story. The third paragraph is a brief author bio, where we talk about our qualifications. That's it. That's all we have to interest an agent enough that they request more. I've really been struggling with it. I mean, our book is good. It's the best I've ever written. It will stand on its own merits. But brevity has never been a strong point of mine (ie this was supposed to be a "brief" update on my life!) I don't write poetry...I write EPIC NOVELS. So writing a single page, making it concise but mysterious, brief but engaging...well, it's a challenge for me. Sam and his family have helped greatly, and I'm not sure I'll ever be satisfied. But in the next couple of days we're going to start submitting our queries and wait for some of the rejection letters that are guaranteed to follow.
That's pretty much it. I spend a vast majority of my time at the studio, either teaching or in the office. Sometimes I get to hang out with my awesome friends. On Sundays I direct the ward choir, which is challenging but fun. Occasionally I get to go to ward activities, though not as often as I would like. And every now and then I get to chill with my family--though not as often as my mother OR I would like. But that's pretty much how it goes!
7.07.2010
Dear Reader, a hurried update
Set forth by Valerie at 10:43 PM 1 Additional Hiccups
Labels: Being a Black Belt, life, The Oddity That Is Me, writing
6.10.2010
It's all about Attitude
I've been feeling a little overwhelmed this week. We changed the schedule at the studio, so Mondays and Tuesdays have become pretty crazy (Tuesday I was at the studio for 13 hours). I spent Wednesday making up for everything I missed the first two days. Today I spent the entire morning at Sam's house wrapping up our final revisions and polishes to the manuscript. It went out this afternoon to our first round of beta readers.
Needless to say, when I arrived at the studio this afternoon, I was pretty overloaded. I did not eat well, so I was feeling a bit off anyway. I started considering skipping Black Belt class. I began to create excuses.
Something happened, though. I can't really pinpoint where it occurred, whether it was a comment someone made, whether it was one of my students, or if it was just me. But somewhere in this hectic afternoon, I realized that it's all about attitude.
I taught three classes this afternoon, and all three of them went great. I had a parent tell me that I am the best teacher she's ever seen. I nailed a difficult kick in Black Belt class. But it really came home during sparring class at the end of the night.
We're prepping for a tournament next week, so we had the full scoring system out and we were doing competitive matches. I was one of the last to fight, and I got to pick my opponent. I looked around the room. I could have picked a lot of different people. But when it came down to it, I knew that I needed to push myself. I picked a black belt of my same rank, a younger guy who weighs probably 50 pounds less than me. He's fast, and he's powerful. Of everyone there, he pushes me the most. He was also on fire tonight.
I got my butt handed to me. He nailed me left and right. Oh, sure, I got some good kicks in, and I worked on my spinning kicks the way I've been training. He's so fast, these don't really work on him. I ended up on the ground at least four times. But each time I popped up, ready to go again. The fight ended when he accidentally kicked me in the small of the back and knocked the wind out of me. But once I got my breath back, I popped right back up, ready to cheer for him for a really great fight.
I was on fire tonight. It didn't display physically--my game was definitely not on tonight. But tonight I had indomitable spirit. I pressed on through hard things, and I was happy about it. It wasn't fake or forced. Each time I fell, each time it was hard, I smiled and pressed on. By the end of the night, I was brimming with triumph. Not because of a fight won or lost, but because I had triumphed a mental game.
Taekwondo is only one part of my life. We all have things that are challenging that we have to work through. We all have things that get us down. But friends, it's all about attitude. That is how we triumph.
I'm going to kick butt next week. ;)
Set forth by Valerie at 11:05 PM 0 Additional Hiccups
Labels: Being a Black Belt, Dr. Valerie, passion, The Good Things
5.28.2010
Quitting my job, writing, and life: an update
My blogs have been neglected, I'm afraid. I'm not sure I can quite express to you the insanity that has been my life over the past couple of months. Suffice it to say, I have been a busy girl.
The biggest news that I wish to share with you is that today is my official last day at my morning job. No longer shall I be the friendly customer service rep. No longer do I have to rise early to answer phones and talk to grumpy people. No longer will I claw my eyes out over silly projects handed to me last-minute by my boss. Freedom is mine.
This decision was a long one in coming. I have been dissatisfied with this position for quite some time, but felt stuck by circumstance and finances. However, change is finally in motion. This fall I will be going back to school. I am not certain where yet--I am registered at UVU to get started on a second bachelor's degree. However, I am on the alternate list for the MSW program at the University of Utah. Obviously it would be my preference to skip two extra years of school and go straight into my chosen grad program. So here's to hoping that someone else decides to drop out of the program, so I get to go. They have until August to let me know...so we'll see what happens.
Needless to say, this intent to go back to school put a hard deadline on my time at this job. However, more and more I was getting the feeling that I should quit sooner.
My writing has been going very well. Sam and I finished our manuscript at the beginning of May. Before that time, we set some goals for ourselves and this book. The first was completion by the end of April, which we almost made. The next goal was to finish a full revision of our own by the end of May. This is still in the works, we'll see how much progress I can make this weekend. Our ms will spend the next few weeks in the hands of our first round of beta readers, then undergo a second full revision. Then in July we'll hand it off to our larger second group of beta readers, followed by a third full revision. The goal is to have the ms ready by the end of summer to begin the submission process to agents and editors.
I'm quitting my job for the summer to write. I just feel that this is what I'm supposed to be doing right now. These few months are precious time for me--in the fall, I'll be back in school and working, so my time to write will be very limited. I feel strongly that I am supposed to finish and pursue this book, so I'm taking this time right now to do so. It was hard to justify to myself--I mean, I may never make a dime off this book. It may never go anywhere. So it was hard to justify a REAL job and the bulk of my income for what may essentially just be a hobby. But after some earnest prayer and counsel from family and friends, I decided that for this summer, it was the right thing to do.
Incidentally...I'm really excited about the book. Co-writing with Sam has had it's challenges here and there, but overall it's been a great experience that we are eager to repeat. Together we've created something really strong, and I think that with the right timing, we have the potential to get published with it. I am very hopeful.
Other updates--Taekwondo is also going really well. I am picking up even more classes this summer, which is exciting. This coming month I will be competing at the Utah Summer Games. I'll be sparring, performing my form, and performing on our school's demo team, which is the shiz. I'm in the middle of a "diet" (not really, it's just eating better and being off sugar) trying to drop a weight class for the tournament. I'm super excited about this competition and everything else going on at the studio.
Life continues. I doubt it will get any less busy for these changes. But hopefully it will be a lot more fulfilling and enjoyable. =)
Set forth by Valerie at 11:23 AM 1 Additional Hiccups
Labels: academics, Being a Black Belt, books, college, hobbies, life, The Good Things, The Oddity That Is Me, work, writing
4.17.2010
Beware: I am mean.
A little something you have to know about me.
Apparently, I'm mean. But, I don't mean to be mean. :P
So, Olympic Taekwondo is all about kicking. That's how you score points. They're now incorporating rules that award points for punches...but nobody actually scores them yet. Like, we're supposed to, but we're all hard-wired for just kicks, so that's still the name of the game. Kicks to the head get more points than kicks to the body. Naturally, the more advanced your rank, the more people tend to kick to the head. In the Black Belt ranks, you hear of people called "head hunters" who do nothing BUT head kicking. But that's another story.
I tend to get underestimated a lot. You see, I am not quite 5'3" tall. I'm stocky. Sparring matches are assigned by rank, age and weight. So a girl who's a lot taller than me will be a lot skinnier than me and weigh the same. So I tend to fight a LOT of people who are taller than me. This gives them a huge advantage--my head is a lot easier to reach. And I don't look like a fighter--I'm stocky and...well-endowed in certain areas. This all plays into the underestimation.
As I proved yet again today, I can hold my own in a fight. The first girl I fought today was at least 7 or 8 inches taller than me. Granted she was older than me. But still, she should have walked all over me with head kicks. But you see, I'm scrappy. I do a lot of what we call "jamming"--I stay in really close to her, where I can still nail her but she can't get to me because I"m too close. And I play mind games, which is really where these matches are won. I'm loud, I'm confident, I smile--rather wickedly sometimes--and then I beat the tar out of them. Ya, I get tired. My endurance isn't what it should be, and I'm not as fast as I need to be. But I win.
I was still coming off the high from my first fight when I went into the second--an exhibition match, which means that the opponents aren't people who would normally be put into a bracket together because of differences in either age, rank or weight. In this case, it was age--she was 48, I think. I, um...kind of wiped the floor with her. I didn't mean to. But I've been well trained and I was in tournament mode, and it was really hard for me to back off. Fortunately, she was still cheerful and upbeat later. It's never my intention to really discourage anybody--and when you lose 27 to 3, that has a strange tendency to occur. :-/
Nobody looking at me would think I'm an athlete. Nobody looking at me would think "ninja" or "fighter." Nobody looking at me would think that I know more ways to hurt or kill someone than I care to count. Nobody looking at me would think "martial artist." But that is how I think of myself. I am a martial artist. And on days like today, it's nice to know inside that I am good. At least, I can hold my own. I might not look like much, but I warn you--don't underestimate me. Because apparently, I'm mean.
Set forth by Valerie at 11:28 PM 3 Additional Hiccups
Labels: Being a Black Belt, The Oddity That Is Me
3.29.2010
- After a depressing two weeks of weight gain (we'll say it was due to muscle growth) I am now back on track for weight loss.
- I just finished planning my next month's worth of lessons (Taekwondo). I feel great about what I have planned, I think it's going to address the needs of my students a lot better than the last cycle.
- I was SO productive this weekend! My house is clean, my oil is changed, my taxes are filed, some of my flowers are planted, movies are watched, and words are written...
- Writing is going so well! I am so happy. Major revisions were accomplished this weekend, with many more to come!
The bad news:
- We had Color Belt Testing this past week at the studio, and a number of my students did not perform well. Thus the need to step it up during this next testing cycle.
- My trip to California has been thrown into chaos, and I still need to resolve when/if I can go. It makes me unhappy.
- I feel very stymied in the dating department. I need to find new ways to meet guys, or something.
- I miss my best friend, who is on a mission, who I desperately want to talk to.
Set forth by Valerie at 10:02 AM 0 Additional Hiccups
Labels: Being a Black Belt, Being Mormon, California, dating, Good News Bad News, life, writing
1.25.2010
Black Belt Testing!
The morning of Black Belt Testing I slept in. That was my promise to myself. If it had been a movie, the heroine would have risen before the dawn to meditate as the sun dramatically rose behind her and she would have resolutely moved into this auspicious day. However, it was just me, and I slept in. And then I got a massage, which was lovely.
I made it to the studio around 1, and got to work on the music for the whole test. Technology was not cooperating much that day, though, so music was late, and then the slideshow took forever during the actual test, too. What can you do? At least they both worked, eventually.
At 3 we (the candidates) did a run through of testing so we'd all be on the same page and look like we knew what we were doing (which we did...most of the time...). We got kicked out so they could let the masses in to get seated. There were quite a number of people who came to watch. My fan crowd (bless them) consisted of my parents, my Grady, my roommates, my birthdad & co, and my friend Sam. And all the studio peeps who were there anyway, of course. I am grateful to have so many loving supporters!
We (the candidates) came in at a run. We bowed in, then we did dive rolls and kick combos across the mats, which was fun. Then it was the dead space while we tried to get the slide show to work (grr...Microsoft...) and then it was the slideshow and the introduction of the candidates, and then the introduction of all the masters, of whom there were quite a number.
Forms came first, individual and then group forms. I started with my bo staff form, which we kinda screwed up but not too bad. Bo staff is fun. I am loving the Weapons class, and I can't wait to learn more and start competing. Next was individual forms, and I was a little upset. They had me do Po Eun with the 3rd degree candidates, and the way the other school does this form is very different than the way I was taught, and so I was more focused on staying together than on performing my form. Dumb. But whatever. Lastly were the group forms. Now, we'd never done group forms before, but after seeing Shiba's, our Master Sorenson decided we should do them to. So Cory, Cole, Parker and I put together this version of Pahl Jang:
The Shiba group form was pretty awesome too. They did Oh Jang, but they turned out all the lights and did it in the dark--with glowsticks on their necks, arms and legs. They had an incredible cohesiveness, staying together a lot better than we did. I hope I can find a good video of theirs, I really enjoyed it.
After group forms, we launched into BREAKING. This is always an engaging part of testings. Each of the 1st degree candidates were required to break 10 boards. They had to have 1 speed break, which is a board held with only one hand, and a power break, which is multiple boards at once. The rest of their boards they got to pick the techniques for, but they had to use both kicks and hand techniques. Each candidate had 5 minutes to set up and break all their boards. Some had a harder time than others, and some were more engaging to watch than others. Parker's was particularly cool--he chose challenging techniques, including kicking an apple off a sword and doing a flying side kick over 10 people. Pretty cool stuff.
My breaking series was a little different. At our school, when you test for your 2nd degree, the breaking series is a surprise. So where the other candidates were able to pick their techniques and set them up, mine were set up and picked for me. I was taken from the room, it was set up, and then I came out and was told what to do, on the spot. The only thing I knew for sure was coming was the brick-break with my palm. It was fun! I made mistakes, and the last kick was particularly annoying, but here it is:
Last but not least were the self defense demos. These demonstrations were supposed to display our collective knowledge of self defense techniques. In particular, I was asked to display throws, 2-on-1 defense, as well as gun and knife disarments. Cole, Parker and I worked for about three months to put this together, and we rocked the house. Again, we made mistakes which you will see, but overall it was a good performance:
Following the demos, we all shook hands with all the masters and were welcomed to the black belt ranks. Then there were lots of hugs to dispense. That evening we reconvened at Magleby's for a banquet. At the banquet, the candidates all gave thank you speeches and gave out cards and roses and such. Then we were awarded our belts and gifts. The Shiba students all got new black belt uniforms. At our school, the 1st degrees get a graduation ring, which I already have. As a second degree, I received a sword--a beautiful red katana that I'd had my eye on for two days. Then came the awards.
There were 6 awards. The awards were Outstanding Kicks, Outstanding Forms, Outstanding Breaking, Outstanding Self Defense Demo, Outstanding Overall, and the Martial Arts Spirit Award, which the candidates themselves vote for in advance. Each award comes with a sword! Outstanding Kicks went to Laura Guymon, this little blonde girl from my school who has BEAUTIFUL technique. Flawless. Then came Outstanding Forms...which was me. I was surprised, because there are a LOT of good forms in this group. But honored. Outstanding Breaking went to Sydney Shiba, who made no mistakes, broke all her boards on the first try, and did it the fastest of everybody. Outstanding Self Defense Demo went to...Cole, Parker and I. We were thrilled...but to be honest, not very surprised. :P Parker received the Outstanding Overall, which was a new award that they created simply because he was so awesome and they had to celebrate it! From Shiba, Brigette DiVito received the Martial Arts Spirit award, and from Beyond Sports, it went to Cole, which pleased me greatly and surprised me little. It kind of makes me laugh now that I think about it--Cole, Parker and I each received 2 awards. Obviously we swept the house, we compadres.
Testing was an incredible experience, and I am so grateful to all the people who supported me these past months and years as I have worked toward this achievement. Now, it's back to the studio--a little less crazy, but no less fun now that I've earned my 2nd degree!
Set forth by Valerie at 11:40 AM 1 Additional Hiccups
Labels: Being a Black Belt, The Good Things
1.18.2010
It doesn't seem like there's a whole lot going on in my life, but then I look around and realize my life is insane. Hard to reconcile.
Today I went skiing with my dad. We went to the Canyons, which is one of our favorites. There's just a lot more to ski at the Canyons. There's a lot more terrain that's within my skill level. It snowed lightly pretty much all day, but it wasn't terribly cold. It was kind of foggy, which actually was cool. The snow was icy in places and pretty thin all over, but overall it was still a fun day skiing. I love to go with my dad. It's one of the few things that he and I do together. I mean, my brother usually goes too, but he's on a mission, so his loss. ;) But we just talk and ski and chill and it's good times!
This week is the final countdown to Phase II of black belt testing, which is this Saturday. There's still a lot to do in preparation. I'm actually really excited for this phase. The first portion went a lot better than I expected, and the most exciting parts are yet to come. We'll be doing a lot of PERFORMING--forms, dive rolls, our own kick combinations, group forms (which are new to me! kind of an adventure!!) and other presentation stuff. We'll also be performing our self defense demos, which have been the biggest portion of my preparation. And breaking, where I will break an as-yet-unknown number of boards and bricks in less than 2 minutes. Woot! At any rate, I'm looking forward to this final wrap-up event.
Tonight I am chilling at Grady's house eating swedish fish and blogging, because that's what I was in the mood to do. =) Tomorrow, it's back to the grind. So, good night friends.
Set forth by Valerie at 7:38 PM 1 Additional Hiccups
Labels: Being a Black Belt, family, life, sports, The Good Things
1.04.2010
Final countdown
We are on the final countdown to black belt testing. Even though I know I am prepared (as prepared as anyone CAN be for this) it is still a nervewracking thing to face.
This Saturday, the 9th, is Phase 1. We will be tested for 5 hours--which is as much a test of our endurance as anything. We will have an hour and a half of solid kicking. This is killer. A sparring match typically lasts 3-6 minutes, and by the end of that match, I promise that you'll be tired, if not exhausted. And we'll be kicking for an hour and half. There will be solitary kicks as well as combinations that have to be performed with fluidity as well as speed, accuracy and power.
We'll also be doing all the forms we know--these are set patterns of techniques, including blocks, strikes, kicks, etc. We have to remember the patterns precisely, and perform them with accuracy, sharpness, and power. The kids testing for their 1st degrees have 10 forms. I have 15. This is actually the portion I have the most confidence in.
The biggest clincher of the day are our self defense demos. These are 15 minute demonstrations of all the self defense we have learned during our journey to black belt. I am in a team of three, and we have been working for several months on this demo. It takes a LOT of energy to perform. We do blocks and strikes, joint manipulation, throws--Judo, Hapkido, Ju-Jitso--and since I'm testing for my second degree, I also have to show two-on-one defenses and knife and gun disarments. The demo is a lot of fun, but it is a TON of work.
In two weeks on the 23rd, we have Phase II. This portion is shorter, only 2 hours, and open to visitors to come watch. We will perform the best of our performances--kicking, forms, self defense--from Phase 1. I will add my staff fighting form (whacking people with a stick!). We will also add BREAKING. This is when I will break BRICKS with my HAND.
And at the end of it all? IF we survive and perform to par, we will be awarded our new degrees at the banquet that evening. That, my friends...that will be triumph. Just gotta get there!
Set forth by Valerie at 8:18 PM 1 Additional Hiccups
Labels: Being a Black Belt
12.31.2009
2010
I think 2010 is going to be a good year. It has a nice feel to it. I like numbers that feel whole, solid. Because of our numerical system, 10's will always feel that way to me. So I'm pretty stoked for 2010.
My roommate Anna has started this great tradition that we roommates are going to continue this year. She creates a posterboard for the year and draws out everything she wants to do in the year. It can be serious or silly stuff all mixed together, big and small. I love this. It's more than just New Year's resolutions--it's a checklist of awesomeness.
Some of the things I'm going to put on my poster for 2010 are:
- Get my second degree black belt!! 9 days!!
- Go to a rock concert. (Nope, never been. Sad, huh?)
- Submit at least one of my books to agents and/or publishers.
- Visit a new country. (Probably the hardest of them all simply for $$$)
- Start learning the guitar.
- Go to a college football game. (Nope, never been. Grady thinks that's REALLY sad, lol.)
- And of course, write a book. Gotta do that every year now.
There will be more, as I think of them. But I think it's a pretty good start for this awesome-sauce year of 2010. And tonight, it's downtown SLC for fun and games. =)
Set forth by Valerie at 9:31 AM 1 Additional Hiccups
Labels: Being a Black Belt, holidays, life, Salt Lake City, The Good Things
12.23.2009
Work: Some new developments
You know I love Taekwondo, right? Well, I do. Lots. I've especially come to enjoy teaching Taekwondo, which came as a surprise to me at first. I love spending time with my students.
So when the opportunity was presented to work at the studio part-time, you may understand why I jumped at it.
Here's the story. A while back, I was talking to Whitnee (a co-owner and program director at the studio, and one of my very best friends) about some of the challenges the studio has been facing. Part of the problem was a lack of manpower--but also a lack of funds to pay for additional manpower.
I guess they made an executive decision that the manpower was necessary for further growth, because they approached me and offered me 15 hours a week of work at the studio--7 hours teaching and 8 hours in the office. Needless to say, I accepted. It means pulling my current job from full-time hours to part-time, which means losing my full-time benefits. But the sanity benefits are well worth the sacrifice to me.
I love Taekwondo. I love teaching Taekwondo. I love organizing things, I love maintaining order--which is what I'll be doing in the office. Compared to my job now--dull, mind-numbing monotony day after day--this is bliss.
I'll be starting in the office next week, and then we'll start introducing me to my new classes in the new year. Whitnee doesn't want me to get too overwhelmed before black belt testing--which is three weeks away, yikes!!--so I'll probably be hitting it hard mid-January and into February. I'll be continuing to teach my mixed children's class, in addition to a teens class (which is the most alarming--teens are harder to impress than kids) and possibly an advanced or intermediate childrens class. I'll also start assisting the childrens' sparring program, and I'm really excited about that. Sparring and I are tight. ;)
This, my friends, while crazy and somewhat irresponsible, this...is passion. Living it. And nothing makes me happier. Wish me luck!
Set forth by Valerie at 1:00 PM 0 Additional Hiccups
Labels: Being a Black Belt, passion, work
11.04.2009
Board Breaking Extravaganza--check out the awesome videos
This weekend at Beyond Sports, we're having a Board Breaking Extravaganza! Sounds exciting, doesn't it? Well, it is! We've invited all our students to come--and to invite all their friends to come too! Everybody comes, and we spend the first part of the event teaching them how to break boards--or in the case of our students, how to perform a new break they've never done before. We practice and get ready. Then we spent the next half BREAKING--everybody who comes gets at least 2 boards, and they perform the breaks they've been taught. We're going to go through half a forest's worth of board, I tell ya.
So, for black belt test, we all have to break 10 boards. That's right, 10. Those testing for their 1st degree plan out in advance which kicks and hand techniques they will use to break their 10 boards. They plan the setup (which is more important than you might guess) so that their breaking makes an interesting performance, without a bunch of shuffling in the middle. At testing, they have 5 minutes to set up their boards with their board holders, practice, and break all 10. If any of their boards don't break, they lose points. If it takes longer than 5 minutes, they lose points. Points are awarded for good technique, power, and the boards breaking.
This weekend is a dry run for testing. All the kids testing for their black belts in January get to do all their breaks, just like they would for testing. It helps us evaluate where they're at with breaking, and if we need to adjust any of their choices.
For me, things are a little different. At black belt testing, I will be sent into another room. My head instructor will set up an arrangement of boards (and bricks!). Then I will come back into the room. I will have 2 minutes to break all the boards (and bricks!) I get judged on having good technique, but I also get judged on how challenging the techniques are that I choose (on the spot!) to break with. I am judged on my performance--how flashy I can make it, on the spot.
This weekend, though, I get to pick my breaks. I am doing 10 boards also (no bricks...my hands aren't conditioned enough quite yet!) Last night I sat down to decide what breaks to use this weekend. My instructor told me to choose things that will challenge me. And so I have!
First will be a blindfolded jump back kick. (This clip made me laugh! Now imagine, no gear--WITH blindfold--through a board.)
Next is a double jump front snap kick. (Couldn't find a good vid, sorry)
The next one is kinda fun. I will toss a board into the air, and as it comes down, I will break it with a ridge hand.
Following that, I will break 3 boards with a palm strike. This is how I will break bricks at my black belt test.
And last I will break 3 boards with a triple spin hook kick. (This one is crazy-sauce, but will be awesome if I can pull it off.)
All I have to say after all that is: board breaking is awesome, and Taekwondo is the shiz!
Set forth by Valerie at 11:55 AM 2 Additional Hiccups
Labels: Being a Black Belt, The Oddity That Is Me
10.21.2009
Good News Bad News
The good news
- I leave for Pennsylvania TOMORROW! I'm so so so excited.
- I had a great write-a-thon weekend with Sam last weekend, we got a lot done.
- Got to see my birthdad and fam on Sunday!
- My roommate followed through, woke me up, and got me out of bed to go running (well, this morning it was a brisk walk). We are 2 for 2. I'm determined to keep up the schedule while in PA!
The bad news:
- I'm still not feeling very prepared for my keynote address on Friday night. I have a few notes, and a plane ride. Hopefully it will come together?
- I really hurt my knee at Taekwondo last night. It's still killing me. Sometimes I hate my body.
- Because of the aforementioned pain, I didn't sleep well last night (resulting in me still being in bed when it was time to go running) which means I'm really, really tired this morning. Being really, really tired limits my productivity, both on the keynote address front, and the novel front. *sigh*
Set forth by Valerie at 9:08 AM 1 Additional Hiccups
Labels: Being a Black Belt, Good News Bad News, writing
10.12.2009
Tournament!
I just finished my grad school application--put it in the mailbox, can't touch it again finished. In light of my current stage of freaking out, I've decided to blog.
The tournament on Saturday was a lot of fun! It's been three years since I've been to a taekwondo tournament, and I'd forgotten just how much I love them. I think that (for me) they're even more fun as a black belt, because I get to be so much more involved. You know me--I'm an organizer. And nothing needs organization more desperately than your average taekwondo tournament.
Our contingent from Beyond Sports arrived just before 9, just in time for an impromptu judging/refereeing training. We HOPE that most black belts know how to judge the normal TKD events, but it's not always the case. Anyway, then it was off to compete in forms. The black belts go first in forms so they then can judge the color belts. For similar reasons, they usually spar last. It also works as an interest grabber/event climax, respectively.
Anyway, my competition in forms went really well. There were three in my division. The first girl was obviously brand new both to her black belt and to Koryo, her form. The second was a guy who performed Keumgang, the second degree form, and he did fairly well, but nothing extraordinary. I also performed Keumgang, which I learned about a month ago and fell in love with. There were several small goofs on my part, but overall I think I performed well. I received the gold medal!
Then it was off to another ring to judge color belt forms. That went by quickly and without much excitement. However, I was then asked to help judge demo teams. I'd never done this before, and it was exciting. Demo teams are an interesting, multi-headed, and variable creature. Three schools competed, and each performance was very different. There are a lot of unison techniques, and the better the unison, the better the score. But I learned that live music definitely adds to the atmosphere! Very fun.
Next came sparring. I started as the center referee in one of the rings. In Olympic TKD, you have three corner judges who are responsible for scoring points. You also have a center referee, who is responsible for ensuring that all the rules are obeyed, and dispensing point deductions when they are not. I've been a corner judge before, but this was my first time as a center ref at a tournament. It was very interesting! Definitely keeps you on your toes.
I had to opportunity to cheer for most of my teammates during their fights. They all did quite well, with few losses, and even those were close calls. Mine was among the very last sparring matches.
My opponent was a girl named Liz from Logan. She is a front-legged kicker, which isn't something you see in Olympic style very often. About thirty seconds into the match, she kicked me across the face with a front leg hook kick. We had to stop the match (kyeshi=medical time-out) so I could recover. But when the ref asked if I wanted to continue I said, "Yes sir, let's go."
Sparring is as much a psychological game as a physical one. When someone hurts you, you have to get right back up and get them back, otherwise they get the upper hand. Coming back in, I attacked--and pretty much chased her out of the ring and onto her butt. This response, I've seen watching other matches, can sometimes be taken for anger--like you're mad that they kicked you. In my case, that's rarely the case. But sometimes a little acting and lots of ferocious kiyaping can win the match.
Anyway, we continued on into our second round. I kept getting called for pushing. We can only punch with one hand; if you get caught punching with both hands, you can receive a half-point deduction for pushing. I really need to train this habit out of myself, because it was costing me points that I didn't have to give. Her style of kicking was frustrating, because I couldn't use my usual compliment of counters against her. We were down to the wire, and from the screams I could tell it was very close. She came in once again with that front leg kick, and I turned to back kick--and kicked her square under the chin.
Time was up, so they called the match in my favor, but I didn't feel triumphant, I felt rather guilty. She was off having an asthma attack. *sigh* I don't like to totally demoralize my opponents--and I've done that more than once--because I like sparring, and I want everybody to like sparring. Anyway, they took her off to the medic, and my coach soon dragged me off that way too to make sure I was okay after the head kick.
From the medic's impromptu station, we watched as the breaking competition got under way, and I had a chance to talk to Liz for a few minutes. Turns out that she was coming back from a 3-year hiatus from TKD--this week. !!! I can't even imagine. I mean, I was gone for almost that long, but I've been back and reconditioning since May. I can't imagine coming back and that same week fighting in a tournament--her FIRST EVER Olympic-style tournament. Foolish, foolish coaches. Anyway, we talked for a few minutes, and I don't know if it made her feel any better, but at least I felt like less of a monster!
Our team reconvened at TGI Friday's for a celebratory meal, and lots of pictures. We were able to discuss things that we did well, things we need to work on, but mostly we just enjoyed eating for pretty much the first time all day, and enjoying each others' company. I loved the camaraderie, and I hope that we can encourage more of our students to come out to tournaments. They're a blast!
Set forth by Valerie at 1:38 PM 1 Additional Hiccups
Labels: Being a Black Belt, The Good Things
10.09.2009
I hope most people are more observant than this. Otherwise, the world is in trouble.
Last night, I was going over my sparring gear to make sure that I had everything I needed for the tournament (TOMORROW!!), making sure my name was written on everything of mine, and dumping out all my excessive gear that just makes my bag really, really heavy.
Anna and Crystal were in my room with me, chatting as I processed the aforementioned gear. I happen to keep one of my old belts (blue, to be precise) in my bag, for stretching and slow kicking exercises. They were curious about the exercises, so I demonstrated a supported side kick on the wall, and with the belt, that means I can go pretty darn high. After demonstrating, I went back to my gear.
Crystal looked at me for a moment and said, "Wait, you mean you're really a black belt? Like, a real one?"
....
PS: Wish me luck at the tournament tomorrow!
Set forth by Valerie at 8:24 AM 1 Additional Hiccups
Labels: Being a Black Belt, cynicism, people
10.06.2009
The good news...
- Autumn is wonderful, autumn is beautiful, and autumn is HERE.
- Sam and I have been making great progress on our novel thus far this week.
- Grady comes home tomorrow!
- I'm competing in a tournament this Saturday!
The bad news
- It is really, really cold in the office. I'm constantly trying to keep my hands warm, and they're already starting to chap.
- I STILL haven't written my liberal arts statement. Hopefully Mom will help me...
- Life is still crazy-busy. I feel like I have no time for socializing. Somehow I have to get this sorted out!
Set forth by Valerie at 11:26 AM 0 Additional Hiccups
Labels: Being a Black Belt, Good News Bad News, weather, writing
9.25.2009
Good News Bad News

Over at the Domestic Dork, "Good News Bad News" happens every Sunday, but Holly posts a lot more regularly than I do, so for me it just sort of happens whenever I feel like it. =) Here goes.
The good news...
- The color belts have Belt Test tomorrow at the studio. It's been about three years since I helped with a belt test, and I'm actually kind of excited. It's fun to see what our students are accomplishing, fun to sit up on the board and participate. It will be a long, but ultimately rewarding, day.
- Today is our end-of-the-month BBQ at work. I love these! And I think we're also celebrating all of the September birthdays...which includes me.
- My parents are coming home from Washington this weekend. I've missed them.
- I am officially going to be competing in at TKD tournament in October, and I'm freaking stoked. I'm sure I'll get my butt handed to me, but I'll have an awesome time doing it.
- It's Friday!
The bad news...
- I am so busy I can't even think straight. The only day this week I won't be at the studio is Sunday. (However, perhaps I should have included in the Good news, that I'm still enjoying it...just not enjoying that I never see my friends...or my novel...or really anything else...)
- I STILL haven't written my Liberal Arts Statement.
- I am missing the national board meeting of FSA tonight, and I'm frustrated and upset. We were suppposed to meet two weeks ago, but they up and moved the meeting to the day before belt testing, when I absolutely have to be at staff meeting for TKD. A friend on the board will be presenting my materials, but it's just not the same, and I'm grumpy about it.
- Work is boring. Thus...I'm blogging. I need to be more productive!
Check out the Domestic Dork for more bloggy goodness!
Set forth by Valerie at 8:33 AM 1 Additional Hiccups
Labels: adoption, Being a Black Belt, college, family, Good News Bad News, work
9.22.2009
Black Belt Testing
This blog post is dedicated to black belt testing. Not interesting to you? Don't read it. ;)
I need to see if I can find you any photos from my first black belt test. It was pretty sweet. I tested for my first degree black belt (in taekwondo aka as first Dan) in August 2005. That seems like forever. So it's about time that I test for my second degree. =)
I want to tell you about some of the cool things I get to do to test for my second Dan. After all, I spend a majority of my "free" time at the studio these days, which means this is a pretty big part of my life--which means, dear reader, that I want to share it with you. There are about ten different "categories" I will be tested in. I'm not going to tell you about all of them. Just the REALLY cool ones.
1. Forms. "Poomsae", as they're called in Korean, are a set series of movements that represent a variety of attackers. There are a LOT of forms--at our studio, each belt rank moving from white to black learns a new form. They get progressively more advanced and more challenging as you work up the ranks. Which also means they get COOLER. I have to show all the forms I learned as a color belt and first Dan (about 15 or so) plus two new ones for second Dan. I've learned one that I will be tested on. I'm stoked to learn the other one! I'm coming to really love forms, which wasn't true a few years ago!
2. Bo Staff Fighting Form. Do you know what a Bo Staff is? It's basically a stick as tall as you are. Well, as tall as I am, in this case. This is new for me, and I start learning it tomorrow--a form like those mentioned above, but with a bo staff. I think a staff is one of the most practical weapons to learn. Katanas and nunchuku and sais are cool-looking, but when would you ever actually use them? But a lot of things can be used for a staff, even on the street. So I'm excited to start learning.
3. Breaking! This is SO STINKING COOL. If you've never seen a breaking demonstration, you really should. We break things (boards, or sometimes bricks) with our bare hands, feet, elbows, etc. To test for my 2nd Dan, I have to break 10 boards--that's right 10 boards--using techniques as dictated by my instructor. That's actually more challenging than it might sound. Before now, I've gotten to choose in advance which kicks, strikes, etc I will use to break my boards. Gives you a chance to practice. But now I don't know which techniques I will need to use, so I have to practice everything! Most likely I will have to break 3-4 boards at once with a kick (a jump back kick, perhaps?) And my master has warned me of several others, including a triple spin hook kick, which I've accomplished ONCE. EVER. but will continue to work on. I just want to emphasize how totally awesome breaking is. We'll probably go through several trees' worth of boards that day. With killer kicks and hand techniques. SWEET MUFFYCAKES.
4. Self Defense Demo. This has the potential for so much awesomeness. Each of the black belt candidates have been put into a group. Within the group, we have to develop a "demonstration" that shows the practical application of all the self defense we know--and in my case, what we can come up with on our own. For those testing for their first degree, it's a lot more simple. The self defense techniques that they have to show off are dictated to them, and then they get to choose from the established curriculum as to what further techniques they demonstrate. My portion is a bit more challenging, as you might expect. First of all, I get to demonstrate knife and gun defense--which means my fellow student will attack me with a [fake] gun and knife, alternately, and I have to demonstrate how to defend against them. Secondly, I've been instructed to include a lot of throws/take-downs, both those in the curriculum and some of my own. We have to develop scenarios in which we would use all of these different self defense techniques. And there's a certain amount of showmanship to it as well--we have to make it look real, practical, and powerful. When done well, these demos are freaking amazing. I'm so excited!
That's all for now. Those are less than half of the things I get to do for testing, but they're the ones I'm particularly excited about. Incidentally, my black belt test is in January (which will come faster than either you or I can imagine). If you're local and interested, consider yourself invited. It's going to be awesome!
Set forth by Valerie at 10:25 AM 0 Additional Hiccups
Labels: Being a Black Belt, The Good Things, The Oddity That Is Me
9.16.2009
Good News Bad News extensive version
- My crazy financial situation for Taekwondo has been resolved to everyone's satisfaction. No more stressing about THAT.
- I'm going to assist in a new tkd class today--advanced childrens. Should be fun!
- I now have 3/4 reference people for my grad school application.
- My black belt report is done, turned in, signed sealed delivered.
- This weekend should be really fun--roller skating date, and lazer tag with my ward, and more. I'm excited.
- I will be competing in a tournament in October, and I'm stoked. I haven't competed since August 2006. Should be an adventure!
- My flights for PA are purchased--I'll be flying into Philadelphia, a city of my heart. I can't wait!
- I've been WRITING for the first time in WEEKS. Writing makes me happy. So do my random characters, who are never what I expect them to be.
The bad news...
- My shoulder still really hurts. It's been like two and a half weeks now. Grr...
- I'm going to assist in a new tkd class today...and every Wednesday...and I'm starting to feel the pinch of NO free time AT ALL. Not sure I had that hour to give...
- I still need to decide on 1 last person to send a reference letter for my grad school application.
- I STILL need to write my Liberal Arts statement for my grad school application.
- I'm reaching a point of burn-out that I need to address before I explode...but I can't find the time!
- My parents are in Washington for at least a week, and I will miss them. *sigh*
Check out the Domestic Dork for more bloggy goodness!
Set forth by Valerie at 10:53 AM 1 Additional Hiccups
Labels: Being a Black Belt, college, family, stress, writing
9.09.2009
Good News Bad News
- I had an AWESOME birthday, thanks to my many friends, family, roommates and coworkers who made it special. {I LOVE ICE CREAM}
- I'm almost done with my grad school application! Hoping to submit soon.
- I finally got to see the Ensign article where I'm quoted. AND I just did a phone interview with The Daily Herald. I'm famous! {The Ensign article was not as exciting as everybody made it out to be. I'm quoted once, and it's way in the back. Not really that cool}
- Looking forward to going out with a certain young man again this weekend. =)
The Bad News...
- I am REALLY tired today {a combo of the late night and coming to work early today}, and my shoulder REALLY hurts {thanks to rolls, grabs, throws and breakfast last night in black belt class}.
- I still haven't written the Liberal Arts Statement for my grad school application. I honestly can't figure out what to say.
- My black belt report is due in 6 days, and I can't find any good sources. {I'm supposed to write on the purpose and meaning of forms, and what they teach us. Any ideas???}
Check out the Domestic Dork for more bloggy goodness!
Set forth by Valerie at 9:00 AM 3 Additional Hiccups
Labels: Being a Black Belt, college, Good News Bad News, Growing Older
8.27.2009
You want me to kick that target after spinning how many times? Are you freaking kidding me?
Taekwondo was discouraging. I'll explain why.
In some ways, coming back to Taekwondo was like starting afresh. You start at this place of "I suck". (just go with me here) You look around at everybody else and see how amazing they are, and you think to yourself, "boy, I really need to work harder."
So you work harder. You start to improve. You like that, so you work even harder. You continue to improve. Things start feeling good. You start to feel like you're getting it. You're excited, because you feel like you're accomplishing something. You're progressing. You even start to feel like you're good at it.
Your instructors notice. They decide to push you harder.
And you go straight back to "I suck." The instructors ask you to do more, to do harder things, to do things you've NEVER done before. The others around you start looking like giants again--like they can do things that you can never, ever, ever do. Your instructors ask you to perform, and you feel like it is an impossible task. You feel like you suck.
Now, the response to this is...that's right--work harder. But after getting to that point of "man, I feel great, I'm so on top of this shiz," it's pretty hard to go back to feeling like a wreck again. Don't worry--I'm going to get back on the horse and work harder again. But tonight I just want to wallow for a little while.
Tomorrow...I'll get back to trying Nadabon (spinning roundhouse kick)-->360* jump spinning hook kicks.
X-p
Set forth by Valerie at 10:23 PM 0 Additional Hiccups
Labels: Being a Black Belt, disappointment, Wrath and Fury


